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- » Trigger Point Therapy
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- » Crystal Therapy
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Sessions & Rates
- 30 Minute Massage for $45
- 60 Minute Massage for $65
- 90 Minute Massage for $110
- 120 Minute Massage for $130
- 60 Minute for $65
- 90 minutes for $110
- 10 minutes $10
- 20 minutes $20
CRYSTAL THERAPIES & HIMALAYAN SALT STONE MASSAGE/CRYSTAL MASSAGE
- 30 Minute Session for $45
- 60 Minute Session for $75
- Or as an add on for $10
- Note: Himalayan Salt Stone is currently only offered as an add on.
REIKI MASSAGE (Combo)
- 60 Minute Session for $75
- 30 Minute Session for $45
- 60 Minute Session for $80
MEDICAL REIKI and END OF LIFE DOULA SERVICES
You must contact me directly for this service
Therapeutic Massage is massage using a combination of the therapies I am trained in, including crystals, Reiki and, techniques such as deep tissue and trigger point; as needed to resolve the client's specific concerns.
Dohi (doh-hee) is a Cherokee word meaning Peace, Serenity and Health.
Dohi is a Native American style of bodywork that is intended to honor and preserve Native American traditions.
This is a therapeutic massage that is infused with a beautiful blend of essential oils (the four plant medicines~sage, sweetgrass, cedarwood and tobacco), River rocks from Oklahoma, cornmeal, breathwork and smudging.
Its energy and movement all set to the rhythm of Native American drum and flute music.
This is not only a therapeutic massage but a technique that is deeply relaxing and amazingly healing. Every movement, every item, and every technique has a meaning and holds a prayer - a healing intention for your highest good.
*Dohi is trademark of Lessons In Vitality .
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. You remain dressed and relax on the massage table during the session. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
The temporomandibular joint (TMJ) connects the lower jaw bone to the skull. These joints get quite the workout throughout the day - chewing, talking, drinking, swallowing, and yawning. Pain in and around these joints are not only caused by our daily activities but from medical/dental procedures and medical conditions such as arthritis. This pain can be very unpleasant and may even restrict movement. There are two ways to release the TMJ, externally and orally.
Massage therapy for TMJ includes massage techniques of the face, neck, scalp and upperback.
I offer 30 minute sessions for TMJ for $45. Call for more information and to schedule your session today!
Myofascial Lymphatic Drainage
Myofascial Lymphatic Drainage Level 1
Myofascial Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. It's great for mirgraines, ear aches, chronic pain and fatigue. It can be added to a regular massage or as a full body massage.
Cupping is a technique that uses cups or suction devices that are placed on the skin. Once suction has occurred, they may be gently moved across the skin ( "gliding cupping"). The suction in the cups causes the skin and superficial muscle layer to be lightly drawn into the cup. Cupping is much like the inverse of massage-rather than applying pressure to the muscle, it uses gentle pressure to pull them upward. Cupping is used to relieve back and neck pain, stiff, tired and sore muscles, anxiety, fatigue, migraines and other conditions. Cupping may help break up and restore superficial tissue and is very beneficial for conditions like scar tissue.
Chair massage is a popular way of relieving stress and releasing tension. You receive your massage in a specialized ergonomic chair. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
Himalayan Salt Stone Massage
Our bodies need salt. It is essential for maintaining healthy functioning of the cells, nerve conduction, digestion, absorption and elimination of waste products. Himalayan salt is pristine and natural, one of the cleanest salts available and has wonderful healing properties. Warmed Himalayan Salt Stones are used for massage similar to a Hot Stone Massage. The salt stones help to relax the muscles, re-mineralize the body, balance the central nervous system and nourish depleted cells, leaving the body in a deeper sense of relaxation. Salt stone placement on the body can help stimulate specific meridians on the body which allows for improved sleep and reduced inflammation, giving you a sense of well-being.
Medical Reiki is "Integrative Medicine". Integrative Medicine is healing-oriented medicine that takes into account the whole person; mind, body and spirit. It emphasizes the therapeutic relationship and makes use of all appropriate therapies both conventional and alternative.
As a Certified Medical Reiki Master, I can administer Reiki as you go through a medical surgery or medical procedure. I can be with you from the time you arrive at the hospital, into Pre-Op, in the Operating Room and in Post-Op. You must obtain permission from your surgeon for me to be there. Otherwise, I can be with you upon arrival and administer Reiki to you through distance healing techniques, be a support person to your family members and offer them Reiki as we wait for your surgery to be complete. Together you and I will find a way for you to receive Reiki as you go through any surgery. I can also be with a cancer patient as they go through surgery and chemotherapy. This new offering also includes Reiki for people under Hospice care and in Nursing Home/ Skilled Nursing Facility. This is for all age groups.
This is a New Service I am offering. YOU MUST CONTACT ME DIRECTLY - for more information, payment information and how to contact Raven Keyes Medical International for even more information. This is NOT a service provided through Nurturing Nature Massage Plu, LLC. It is provided through Whispering Wing Reiki & Massage and/or Raven Keyes Medical Reiki International.
Contact info: text or call 715-313-3288 (please leave a message if I am not able to answer the phone}
Through this website in the "Contact Me" section.
More information and updates are coming soon to my website to further explain Medical Reiki and what I can do for you.
Crystal Healing is a non-invasive vibrational energy based system of healing. It treats the whole person and their integrated energy system. It is therapeutic and deeply relaxing. This technique uses precisely chosen and placed crystals either on and/or around the body. The crystals absorb, focus, direct, detoxify, shift and diffuse energy. The crystals interact with your specific energy field -your subtle energy body. Crystals have a subtle energetic vibration or frequency that is based on their molecular structure or blueprint (physics and the principles of energy). When they are placed in your energy field, your body will begin to mimic the perfect stability of the crystals energetic frequency or vibration.
Healing means to bring your body, mind and spirit back into harmony, restoring your natural rhythms and equilibrium and helps to activate your body’s natural healing mechanisms. It is not a cure for dis-ease, illness, stress, depression, pain etc, but a catalyst to begin healing.
A healing session involves a short discussion of your healing goals and intentions, address any questions you may have, choosing the crystals, and spending approximately 20-30 minutes of relaxing on the massage table and allowing your body to absorb the crystal energy. Crystals may be added or taken away by your practitioner during your session as needed. When your session is over the crystals will be gently removed and you will be encouraged to ground yourself firmly into your body. We will also have a short discussion about the session and what to expect in the days, weeks or months to follow, and discuss any questions you may have.
Crystal Reiki is a form of energy work that cleanses and balances the body's energy system. Energy is given off by the stones to treat the mind, body and spirit. In Crystal Reiki, I use crystals (like quartz, amethyst, emeralds and selenite) in a specific layout around, near or on the body. During the session, the client is fully dressed and relaxes on the massage table. Benefits of Crystal Reiki can range from stress reduction, a deeper connection with your "inner self" or "higher self", finding a place of balance, promotes better sleep and a reduction in headaches and migraines.
Crystal Reiki is used to treat the mind, body and spirit, it is not meant to replace conventional medicine. Instead it should be incorporated into your whole wellness plan and self-care. Crystal Reiki is not an independent therapy but a greater holistic healing approach.
Crystal therapy is the use of crystals during massage sessions or as a stand alone type of crystal therapy including some reflexology and acupressure techniques that your practitioner is trained in, within this training/certification.
Crystal therapy is much like Hot Stone massage, using crystals instead of hot stones. The crystals can be warmed, chilled or used just as they are. I can include the crystals in a therapeutic or relaxation massage.
Crystals like Rose quartz, clear quartz and amethyst that are specially designed for massage are used for reducing muscle tension, relaxation, detoxifying the body, promoting better sleep, reduces headaches and migraines.
Crystals help reinforce the healing session and bring life force energy or “chi” into the body. The crystals help that life force energy go to where it is needed for the most healing benefit. (Life force energy is the body’s own natural healing ability)
Uses of Crystals:
- facial firming massage using rose quartz. No chemicals or facial firming products are used for this, only massage cream is used if necessary.
- on reflexology and acupressure points on the feet, hands, ears, face and back using specially designed crystals (like a selenite wand)
Crystal therapy is used to treat the mind, body and spirit, it is not meant to replace conventional medicine. Instead it should be incorporated into your whole wellness plan and self- care.
Crystal therapy is not an independent therapy but a part of a greater holistic healing approach.
End Of Life Doula
Doula is a Greek word that means "woman who serves"
An End of Life Doula is a person who assists the dying in dying a good death. We honor a persons traditions, beliefs and wishes.
As an End of Life Doula I can help the dying and their family/friends cope with death through recognizing it as a natural and important part of life.
With my training as a Doula, Massage Therapist, and Reiki Master, I can offer support throughout the process
- In the pre-active stage of death, when one is still fairly well and able to make decisions about death and planning
- During the four elemental stages of dying
- In the active stage of dying
- at the point of death and afterwards.
As End of life Doula my goal is to provide the people who are dying with needed care in four areas- physical comfort, mental and emotional needs, spiritual issues and practical tasks. I am also here to support the family and friends in small ways also. This can be done in Hospice, skilled nursing facility, hospitals and the home of the dying.
Want to know more about what an End of life Doula can do for you or your family, please contact me directly.
Reiki Level 1 & 2 Training
Describe your new service here
Reiki Master Teacher Training
Describe your new service here
A 60 or 90 minute massage. Both of you receive a massage in the same room at the same time. Your choice of modalities include any modality offered by the therapist you have. Most people receive therapeutic or relaxation massage. You must call or text to schedule due to coordinating two therapist's schedules. Normal pricing is 60 minute for $120; 90 minute for $170. Couples massage is only available at the Zaniya Massage location.
Contact me for an appointment
- Life happens, things come up-it's a given, and it's usually last minute, I respectfully request a 24 hour notice of cancellation, that way I can get you rescheduled and fill the schedule otherwise.
- Late arrival: I will accommodate you as best I can, you will receive the remaining time of your scheduled session, but I will charge you full cost of the session.
- No show: If you repeatedly are a no show you will be charged for the sessions you scheduled.
- In the event of inclement weather, some of the policies will be or may be revoked. Please be considerate and call me.
- Call if there are any questions or concerns.
- I accept cash, check, credit/debit cards, HSA and some FSA. I can email you a receipt if needed.
- Return check fee is $35.
- Gift certificates are available. They are non-refundable, have no cash value, and expire within one year of issue date. Some modifications may be made in specific situations.
This is a professional establishment; Sexual harassment and offers for sexual favors are not only against the law but absolutely not tolerated.
Policies are set in place to protect you and me, they are effective until further notice.